Products related to Meditation:
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Horse Meditation in The Lake District For 2
Wellness Experience Days: Connect with yourself and nature during this two hour horse meditation experience in the Lake District. This method of meditation allows for the nervous system to rest, resulting in the relaxation of the body. Your horse meditation takes place in the beautiful Lake District. The experience starts with a lesson on horse safety and psychology to ensure everyone feels educated and safe in this environment. A grooming session then begins so that the participants are able to form a bond with the horses. After the horses have been groomed, stillness exercises commence to encourage relaxation. When the group is still, the horses are able to respond. Some may fall asleep next to you, others will make physical contact or simply move closer to you. When this happens a guided meditation begins to create a state of stillness and serenity. The goal of this experience is to feel closer with oneself and nature, build a connection with horses and spend some valuable time immersed in nature. This is a unique meditation experience perfect for those who enjoy connecting with their inner-self, and spending time outdoors with animals.
Price: 45 £ | Shipping*: £ -
Playne The Meditation Game EN/FR/IT/PL/PT/ES/HU Global Steam Key
This product is a brand new and unused Playne The Meditation Game EN/FR/IT/PL/PT/ES/HU Global Steam Key
Price: 3.01 € | Shipping*: 0.00 € -
Brighton Discover RIB Riding
Speedboat Experience Days: RIB Riding in Brighton is an experience to remember for numerous reasons, from the fantastically powerful boat to the glorious scenery on offer on the Brighton seafront - a hair raising boat trip onboard the powerful RIB will sure make for an interesting afternoon! With an instructor driving, you can sit back and appreciate the views as the Brighton seafront whizzes by - from Hove to Shoreham and much further; experience a RIB ride to remember in East Sussex.Your RIB Riding experience in Brighton will start with a quick safety brief and introduction to the instructor, before climbing aboard the powerful Rigid Inflatable Boat (RIB) for an unforgettable boat driven tour of the coast. Starting at Brighton Marina, the 30 minute tour will take you along the picturesque coast and back, where you can see the historical city and its fantastic architecture as you whiz by onboard the RIB.
Price: 37 £ | Shipping*: £ -
Discover Military Vehicle Driving
Driving Experience Days: Experience the vehicles of yesteryear with this fantastic Military Driving Session, where you can actually get in the driver's seat and drive authentic war machines of years gone by. Take your pick from BV 206 Hagglund to go up down and over anything, the Ex Military DAF that is a permanent 4 X 4 drive (the real ultimate truck driving experience), get behind the wheel and drive an Ex Military Fire Tender around the track, an EX Military Land Rover which was used for a variety of tasks in the army or try out the monstrous 17 tonne FV432 Tank. Once you have arrived and been welcomed to the centre your experience will begin with a safety brief and an introduction to the amazing Military vehicles that you are about to drive (choosing 2 from the range). Then, you will be free to roam the track with your instructor for a couple of laps in each vehicle! You will be learning to drive the amazing vehicles and getting to grips with the sturdy and solid controls! Depending on the vehicles you choose, you'll be traversing up, down and across any of the bumps, humps on the gravel / mud surface! You will even get to cross the Bailey Bridge in your vehicles of choice
Price: 200 £ | Shipping*: £
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Is loving-kindness meditation sufficient instead of mindfulness meditation?
Loving-kindness meditation and mindfulness meditation serve different purposes and can complement each other. While mindfulness meditation focuses on being present and aware of one's thoughts and feelings without judgment, loving-kindness meditation cultivates feelings of compassion and goodwill towards oneself and others. Both practices can be beneficial for overall well-being, and individuals may choose to incorporate both into their meditation routine for a more holistic approach to mental and emotional health. Ultimately, the effectiveness of each practice depends on the individual's specific needs and goals.
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Is meditation esoteric?
Meditation is not inherently esoteric, as it is a practice that can be accessible and beneficial to people from all walks of life. While some forms of meditation may have roots in esoteric or spiritual traditions, the practice itself is increasingly recognized for its mental, emotional, and physical health benefits. Many people, regardless of their beliefs or background, find value in incorporating meditation into their daily routine as a way to reduce stress, improve focus, and cultivate mindfulness.
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What is the difference between mantra meditation and mindfulness meditation?
Mantra meditation involves focusing on a specific word, phrase, or sound to quiet the mind and cultivate a sense of inner peace. This repetition helps to anchor the mind and prevent distractions. On the other hand, mindfulness meditation involves being fully present in the moment, observing thoughts, feelings, and sensations without judgment. It emphasizes awareness of the present moment and acceptance of whatever arises. Both practices can help reduce stress and improve overall well-being, but they differ in their specific techniques and focuses.
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What is Sadhguru's meditation?
Sadhguru's meditation techniques are designed to help individuals achieve inner peace, clarity of mind, and overall well-being. These techniques often involve a combination of breathing exercises, visualization, and mindfulness practices. Sadhguru emphasizes the importance of regular practice and consistency to experience the full benefits of meditation. His teachings aim to help individuals connect with their inner selves and tap into their inner potential for personal growth and transformation.
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Discover Kayaking in Warwickshire
Kayaking Experience Days: Kayaking is one of the fastest growing water-sports in the UK, and it's not hard to see why: thrilling, affordable and versatile, the thrill you get from kayaking and powering yourself across the water can't be beaten. This is a full day’s introduction to the wonderful world of kayaking! Once you have arrived and been welcomed to the centre your day will begin with a safety briefing covering all aspects of the water and the kayak you will be in for the experience. Once kitted out in the safety gear, you will be ready to head on out onto the river to begin learning the basics. You will spend the day paddling on the Rivers Avon and Leam. Along the way you'll learn boat and paddle skills, so that you can control your kayak with ease. There will be the chance to paddle up close to see Warwick Castle from the river too. After you’ve had a length of time practicing the basics, you might get to take part in some on-water games and really test your skills! You may even get the chance to run a weir if you like a bit of excitement! Those who are interested will be offered the chance to be assessed for their Discover award on the day. This is the perfect taster session if you're looking to try kayaking, and you are guaranteed to leave absolutely exhilarated.
Price: 79 £ | Shipping*: £ -
VTech Sort & Discover Car
About this item. Zoom along and learn about your favourite shapes with this baby stacking toy car! Little ones will love to insert the shapes to hear the name of the shape, numbers and objects as they gain an understanding of cause and effect while learning. Press the light up buttons on the baby music toy to hear 3 lively songs and 15 melodies! There are plenty of ways to keep your baby entertained while stimulating their auditory senses and language development. Great for developing motor skills, babies will love to stack the shapes on the roof of the sorting toy to see how high they can go! baby interactive toy which is sure to keep young children entertained and engaged for hours, simply open the boot to remove the shapes for continuous play!
Price: 14.99 € | Shipping*: € -
Kill to Collect Steam Key
This product is a brand new and unused Kill to Collect Steam Key
Price: 1.2 € | Shipping*: 0.00 € -
London Discover Pole Dancing Lesson
Experience Days Dance Classes: Pole dancing has truly come into its own in recent years, being recognised as a hugely enjoyable way of getting fit and having a good giggle with friends! With this group lesson in London you'll join fellow beginners for an hour long class, learning from a highly experienced instructor in a modern, stylish studio. The class begins with a warm-up to get you relaxed and less likely to injure yourself - but don't worry, this is unlikely! Throughout the hour you'll be taught various moves from spins to climbs, all aimed at building your strength and confidence on the pole. You'll be shown the proper techniques, and be able to practise the moves repeatedly until you're spending more time with your feet off the floor than on! At the end of the class you'll put together the moves to create a short routine, and see how much you've progressed in such a short amount of time. Pole dancing has a strangely addictive nature to it that will leave you signing up for more classes on the spot. So whether you want to limber up and get in touch with your sexy side, or you are looking for a unique gift for an adventurous friend, this London pole dancing class is a fantastic experience that is guaranteed to leave a smile on your face!
Price: 19 £ | Shipping*: £
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What does meditation mean?
Meditation is a practice that involves focusing the mind and eliminating distractions in order to achieve a state of mental clarity, relaxation, and inner peace. It often involves techniques such as deep breathing, mindfulness, and visualization to help calm the mind and reduce stress. Meditation can be used for various purposes, including improving mental and emotional well-being, enhancing self-awareness, and promoting overall health and wellness. It is a way to cultivate a sense of inner stillness and presence, and can be a valuable tool for managing the challenges of daily life.
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How does meditation work?
Meditation works by allowing individuals to focus their attention and quiet their mind, which can help reduce stress and promote relaxation. By practicing meditation regularly, individuals can increase their awareness of the present moment and develop a greater sense of inner peace and clarity. This practice can also lead to changes in the brain, such as increased grey matter density in areas associated with memory, learning, and emotional regulation. Overall, meditation can help individuals cultivate a deeper connection with themselves and improve their overall well-being.
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What does meditation bring?
Meditation brings a sense of calm and relaxation to the mind and body. It helps to reduce stress, anxiety, and negative emotions by promoting mindfulness and self-awareness. Through regular practice, meditation can improve focus, concentration, and overall mental well-being.
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What is Christian meditation?
Christian meditation is a practice of focusing one's mind and heart on God, often through prayer, scripture, and reflection. It involves seeking a deeper connection with God, quieting the mind, and opening oneself to the presence and guidance of the Holy Spirit. Christian meditation can take many forms, such as contemplative prayer, lectio divina (sacred reading), or simply sitting in silence and being present with God. The goal of Christian meditation is to cultivate a deeper relationship with God, to grow in spiritual awareness, and to align one's thoughts and actions with the teachings of Jesus Christ.
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